The word YES, as I’m sure you know is a way to counteract negativity. And since human beings have a pronounced negative bias, it is twice as easy to convince you something negative will happen as opposed to something positive, let’s help ourselves by saying “yes” more. Say “yes” out loud. Do you feel the positivity, the forward movement? Yes starts things moving.

Now say “no.” It stops things doesn’t it? Words have power and since you think a word before you say it, you have an internal experience of each word you say. Therein lies the problem. In the English language there are 2 ½ times more words to express negative emotions than positive ones!

Choose your words carefully. “Unstoppable” , “I love…”, and “yes” will get you moving in the right direction.