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Why I believe in the positive power of YES!

September 17th, 2013 by yesworldwide

I don’t think there is any point in being negative, because everything happens for a reason.  Even the difficult parts of my life have molded me into who I am.  No matter what the circumstances, I want to be the best person I can be.  The world doesn’t need any more complaining negative people, it needs people who accept life and appreciate that life is guiding them.  I ride whatever waves are coming in.  Like Gandhi I try to be the change I want to see.

~Stephanie Ford

A Healing Mirror

May 28th, 2013 by yesworldwide

By Christen Brown

When Louise Hay was asked what is the most powerful exercise for transformation, she suggests doing mirror work.  One of my all time favorite exercises involves doing a forgiveness practice in front of a mirror.  This mirror work is covered thoroughly in my first book “Star Quality.”  Essentially what you do is stand in front of a mirror, look into your eyes, and say “I forgive myself completely.”  It’s not important that you know what you are forgiving yourself for, but it is important that you say it from your heart.  Our biggest problem is that we are judgemental and don’tknow how to fully love ourselves.  This exercise allows you to forgive yourself for all the times you’ve criticized yourself and made yourself feel badly.  Try it.  Stand in front of a mirror and say “I, (your name), forgive myself completely.”  It’s freeing and it’s nourishing on a very deep level.

-Yesfully,

Christen

Positive Emotions and Your Health

May 9th, 2013 by yesworldwide

By Christen Brown

Positive emotions and good health have a strong link.  In a new study by the Journal of Psychological Science, we find that positive emotions affect the health of people around the world.  And, amazingly, contraty to the beliefs of researchers the study found that health and positive emotions like enjoyment, love, and happiness were stronger in countries whose GDP was not particularly strong.  In other words, the GDP of Malawi is $900 per year, and they have a better connection between health and positive emotions than citizens of the US.  Let’s pick it up America; we need to give up our worrying and negative thinking and let ourselves live in a naturally positive place.  Surely we can do as well as the Malawi!

Boston Strong Inspires the Power of Yes!

April 26th, 2013 by yesworldwide

by Samantha Bonavia

Now here is an example of the Power of Yes at work:  One Fund Boston raises over $20 million from the sale of their “Boston Strong” T-shirts to help fund the recovery of the victims of Boston’s recent tragedy.  They never expected to raise this much money, but it just goes to show how a little effort can yield powerful results when your “yes” is aligned with the power of love and service.   Way to go!!

Saying Yes to Life

April 4th, 2012 by yesworldwide

No matter what shows up in your life, when you say “yes”, you are fully in the present to receive what life is offering you.  It may not be what you want in that moment but on the other hand, it may be exactly what you need.  You can always find a yes in any situation.

Consider as The Power of Yes tells us on page 16,  “Life guides you to YES.  A good way to approach life is when a situation occurs, ask yourself what is this person trying to teach me?”  Doing this will allow you to be fully present in this moment.

Giving Back

January 9th, 2012 by yesworldwide

At the beginning of 2012, as you set your intentions for this new year, remember that the Power of YES tells us to CHOOSE your best thought and your best feeling. As you regularly choose your highest and best feeling, and your highest and best thought, you’ll find you not only have more energy, but you will notice that you also have acquired a sense of gratitude. From a place of gratitude, you’ll want to share, to give back.

This year,, “What is your contribution?  How do you give back? Oor pay it forward? ”  At YES Worldwide, we have chosen a project near and dear to our hearts, helping survivors of sexual abuse speak out and find the justice they have been seeking. Our goal, through Victims Get Vocal, a non-profit 501c3, is to raise public awareness about sexual molestation crimes and how our justice system can do a better job prosecutingattackers and holding them accountable.  You can find out more about our project at www.victimsgetvocal.com.  What is your contribution?
~ Christen Brown

On the Couch Radio Show with Dr. Michele

January 7th, 2012 by yesworldwide

Be sure to check out my recent LA Talk Radio with Dr. Michele and her weekly ‘On the Couch’ radio show, talking about the Power of Yes and how we can engage it in our daily lives.  Just click on http://www.latalkradio.com/Drmichelle.php and scroll down to Friday, December 23rd.  You can either play directly from the site or download.

2011 A Year of Yes

November 3rd, 2011 by yesworldwide

Here’s something that is in sync with where we are going.  I thought you would enjoy this:
2011 A Year of Yes
Every Good Wish,
Christen

A Mind Of No

October 17th, 2011 by yesworldwide

People are telling me that when they read THE POWER OF YES the reason it helps them “jump consciousness” is that they start listening to the thoughts that run through their head all day long and face that they are creating a mind of no.  This book  helps you witness your thoughts and see if they make you feel better or worse.   Too many times we  think about what we “don’t want”– this is fear based thinking and creates a negative “internal dialogue.”  If you want to live in a YES world you need to create a mind of YES. Your mind is wired to create what it thinks about, so think about what you want, and let go of thoughts that focus on what you don’t want.  Your powerful mind can become a mind of YES and lead you into a YES world.  Change your thoughts and you will see that your powerful mind can easily become a mind of YES and lead you right into a YES world.

Tweets and Sour Moods

October 7th, 2011 by yesworldwide

“Two years of Twitter posts prove pithy for social scientists.  One discovery:  We wake up chirpy, then get grumpy.”

The Los Angeles Times Newspaper had an article this past week about Twitter and moods.  It was a fascinating article about a study by Cornell University, that researched for two years about the patterns of human moods and twitter.  They researched 2.4 million people around the world and concluded that people “woke up happy but that their mood deteriorates as the day progresses.”  The purpose of the study was intended to use Twitter to study behaviors, not emotions.

Of these patterns the positive moods and behaviors in the world were in the morning and at midnight.  That morning peek came later on the weekends, when people could relax and sleep in on their days off.   Also with a change in season moods improved as days lengthened and moods got worse as the days shorten in the fall and winter.

Overall, we wake up happy, so let’s keep this positive Yes mood and establish a daily routine that can remind us to stay chipper and content throughout the day.