Ageless and On the Ball
June 15th, 2009 by yesworldwideBy Elisa ‘Wowza’ Lodge
At the age of 72, people often ask me for the secret to my ageless vitality. There is one activity that has been instrumental in rejuvenating my aliveness. Rolling and bobbling on different sized balls with a dynamic vocabulary of energizing breath, sound and movement never fails to unleash a virtual ‘fountain of youth.’ Read More »